What Does It Mean to Be True to Yourself?

In the last few years I’ve noticed many magazines, news pieces and articles exploring why more and more successful people feel like frauds or imposters in their own lives. Inside, you get the sensation of feeling like a fake, of living a life where you pretend to believe, to like, and to do what you… Continue reading What Does It Mean to Be True to Yourself?

Change: How Do You Stop Falling Back Into Old Habits Without Losing Your Mind in the Process?

Have you ever worked hard to make a change only to find yourself falling back into the old habits you were trying to transform? During a process of change, have you come up with questions like: How do I know if I’m making the right decisions? How can I stay true to myself during this… Continue reading Change: How Do You Stop Falling Back Into Old Habits Without Losing Your Mind in the Process?